First, a little history:

A few months ago I met a guy called Jean-Pierre Hartmann. He added me on Facebook after hearing about my story. In fact, that isn’t exactly how it happened…
He heard about my story, thought I was an urban legend, then overheard me talking about my tattoos at a mutual friends beach party. He then contacted me on FB when he new I was real!

JP was intrigued by my experiment, and after having some experience on the Talent Exchange (AKA: Community Exchange System, www.ces.org.za) offered me a trade. JP is an inspired massage therapist and breathworker, and offered me the following deal – one massage for a review on his fan page, Jean-Pierre’s Massage & Breathwork – and I agreed.

I found JP to be very warm and kind, the kind of person I would like to be friends with (which we are now…not just on FB) I was keen to experience more of his work. I had to come up with another thing to trade…

My friends at Consciousness Coaching had recently offered me 5 of their 4-day personal growth and consciousness development programs called Master 1 – the Awareness Process. Here is a video that I put on Youtube explaining in more detail.

JP then offered me 5 Inspirational Breathwork sessions plus 10 Rebalancing sessions and will be starting the workshop on Thursday!

Please note that I still have 3 more of these amazing workshops to trade so feel free to contact me if you are interested. For more info the workshop and Consciousness Coaching, who deliver the training, please feel free to look at their website, www.consciousnesscoaching.co.za or become a fan of the their page on Facebook called Consciousness Coaching

I have just finished the first 5 Breathwork sessions and I can say that they were amazing! The following is from a review I just posted on JP’s fan page, Jean-Pierre’s Massage & Breathwork.

For more about what exactly Inspirational Breathwork is you can also watch the video at the end of this post.

My Review:

I think I am ready to talk about my experience of Inspirational Breathwork. I have completed a course of 5 sessions and I am glad that I waited until the end to write this review. It really is difficult to put into words but I am going to my best.

First, I had no real idea of how I breathed before going to see JP, and was a little shocked when I learned how restricted my breathing was. It isn’t something we think about much, so I am real grateful for the awareness.

I am not going to talk about the technique or the practice, I am just going to share my experience and what I got out of it.
In each session I had an amazing sense of connectedness to my body that I have never experienced before. I could literally feel energy moving right through my whole body. There was such a sense of aliveness and peace at the end of each session. But what I found most valuable about Inspirational Breathwork was that it allowed and supported me in feeling whatever was going on (mentally, emotionally & physically) without intellectualising it. I spend so much time in my head usually, so this was a great relief and release. Often I couldn’t even describe or name the feeling but I knew that I was feeling it and, more importantly, I knew that it was ok to be feeling it.
I also moved through some very interesting stuff during the 5 weeks. I gained clarity, made some decisions and connected to my purpose in a way that I haven’t done in a long time. The confusion and judgement that I carried before the 5 sessions has gone. Now I am in a weird, yet comfortable space of knowing what I know and knowing what I don’t know…and I am at peace with that. (I hope that makes sense)

Now I can’t wait for my rebalancing sessions to begin!

TRADING ROCKS!

Thanks JP

Much love
Adin
the No Money Guy

JP practices at Jai Yoga studio in Cape Town, his contact details can be found on his website.

Thanks for reading.

Much love
Adin the No Money Guy

If you want to connect with me, here’s how:
adin.vanryneveld@gmail.com
071 220 9605
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