Posts Tagged ‘consciousness coaching’

My Experience Of Inspirational Breathwork At The Hands Of Jean-Pierre Hartmann

June 1st, 2010 No Comments

First, a little history:

A few months ago I met a guy called Jean-Pierre Hartmann. He added me on Facebook after hearing about my story. In fact, that isn’t exactly how it happened…
He heard about my story, thought I was an urban legend, then overheard me talking about my tattoos at a mutual friends beach party. He then contacted me on FB when he new I was real! :-)

JP was intrigued by my experiment, and after having some experience on the Talent Exchange (AKA: Community Exchange System, www.ces.org.za) offered me a trade. JP is an inspired massage therapist and breathworker, and offered me the following deal – one massage for a review on his fan page, Jean-Pierre’s Massage & Breathwork – and I agreed.

I found JP to be very warm and kind, the kind of person I would like to be friends with (which we are now…not just on FB) :-) I was keen to experience more of his work. I had to come up with another thing to trade…

My friends at Consciousness Coaching had recently offered me 5 of their 4-day personal growth and consciousness development programs called Master 1 – the Awareness Process. Here is a video that I put on Youtube explaining in more detail.

YouTube Preview Image

JP then offered me 5 Inspirational Breathwork sessions plus 10 Rebalancing sessions and will be starting the workshop on Thursday!

Please note that I still have 3 more of these amazing workshops to trade so feel free to contact me if you are interested. For more info the workshop and Consciousness Coaching, who deliver the training, please feel free to look at their website, www.consciousnesscoaching.co.za or become a fan of the their page on Facebook called Consciousness Coaching

I have just finished the first 5 Breathwork sessions and I can say that they were amazing! The following is from a review I just posted on JP’s fan page, Jean-Pierre’s Massage & Breathwork.

For more about what exactly Inspirational Breathwork is you can also watch the video at the end of this post.

My Review:

I think I am ready to talk about my experience of Inspirational Breathwork. I have completed a course of 5 sessions and I am glad that I waited until the end to write this review. It really is difficult to put into words but I am going to my best.

First, I had no real idea of how I breathed before going to see JP, and was a little shocked when I learned how restricted my breathing was. It isn’t something we think about much, so I am real grateful for the awareness.

I am not going to talk about the technique or the practice, I am just going to share my experience and what I got out of it.
In each session I had an amazing sense of connectedness to my body that I have never experienced before. I could literally feel energy moving right through my whole body. There was such a sense of aliveness and peace at the end of each session. But what I found most valuable about Inspirational Breathwork was that it allowed and supported me in feeling whatever was going on (mentally, emotionally & physically) without intellectualising it. I spend so much time in my head usually, so this was a great relief and release. Often I couldn’t even describe or name the feeling but I knew that I was feeling it and, more importantly, I knew that it was ok to be feeling it.
I also moved through some very interesting stuff during the 5 weeks. I gained clarity, made some decisions and connected to my purpose in a way that I haven’t done in a long time. The confusion and judgement that I carried before the 5 sessions has gone. Now I am in a weird, yet comfortable space of knowing what I know and knowing what I don’t know…and I am at peace with that. (I hope that makes sense)

Now I can’t wait for my rebalancing sessions to begin!

TRADING ROCKS!

Thanks JP

Much love
Adin
the No Money Guy

JP practices at Jai Yoga studio in Cape Town, his contact details can be found on his website.

YouTube Preview Image Thanks for reading.

Much love
Adin the No Money Guy

If you want to connect with me, here’s how:
adin.vanryneveld@gmail.com
071 220 9605
Twitter
Facebook
http://www.adin.co.za/
Posted in Reviews, Trades, With A Little Help From My Friends Tags: , , , , , , ,

What You Can Get From The 2nd MY RIGHT ARM Sponsor And How You Can Get It

March 11th, 2010 No Comments

My 2nd sponsor for MY RIGHT ARM is the Consciousness Coaching Academy. This is an organisation that has had a massive impact on my life.

First, some history. This is a cool story…

A few years ago, synchronicity had its way with me and placed me in a workshop that changed my life.

I was having a drink with an old friend, Joey da Silva, that I had just reconnected with on Facebook. A woman sitting alone at the table next to us overheard me telling Joey about all my wonderful ideas and plans that I had to change the world. She interrupted me and said “Excuse me, I usually don’t interrupt people, but you need to be a Consciousness Coach.” “What’s a Consciousness Coach?” I replied.

She went on to tell me about a training program that she had just begun, that had inspired her and made a massive impact on her life. She said she felt compelled to tell me about it, like she saw something in me. She told me to call the creator of the program, Marc Steinberg, and get myself on the course.

Well, when something like that happens you take action right? So I called Marc Steinberg the next day. He put me onto a member of his team, Joerg Nawrocki, who enrolled me on the first course.

Master I – The Awareness Process changed my life as well…the lady was right! After the first course I decided to complete the full training program to become a coach and the rest, as they say, is history.

Talk about a Critical Moment.

When CCA (Consciousness Coaching Academy) found out about my experiment, they were incredibly supportive. And when they heard about the MY RIGHT ARM campaign, they asked how they could support me. We decided that the best way was to give some of those life changing courses that I can trade with my friends.

So you could get to have the same experience I had!

In this video myself and my friends Sue Roy and Mash Mashologu discuss the benefits of the course in more detail.

YouTube Preview Image

So, would you like to give yourself that experience?

All you need to do is offer me your unique value in exchange for the course. This is not something you can buy or a physical thing that you give me. I want you and your passion, you and your skill, you and what you do best.

Right now I’m preparing for my 1 year anniversary where I have committed to take this project to the next level and begin making money to give away.

To do this I need to tell a better story, reach more people, and leverage the story for money. If you can help me to do that (in any way) I’d like to hear from you.

I need help with my website, shooting and editing videos, advertising and marketing campaigns, PR, and anything that can help me make a lot of money to give away.

Who wants to come play?

Posted in My Right Arm, What My Friends Are Offering, With A Little Help From My Friends Tags: , , , ,

How Can I Be Of Service To You?

February 24th, 2010 No Comments

Just because I don’t spend money doesn’t mean I don’t work. Just like everybody else, in order to be successful and get what I want, I must find ways to be valuable to people, and be of service.

I thought it was time to remind you of the types of things that I do:

Life Coaching
Consciousness Coaching® is a brand of coaching developed my Marc Steinberg of Creative Consciousness International.

Coaching is a professional, result-orientated dialogue about all personal and working issues. It aims to generate and expand success and personal growth, producing exponential breakthrough results through insight and action. For more info on coaching, please visit the website www.consciousnesscoaching.co.za

Marketing/Advertising
If you offer me your product/service/resources/support/advice, or generally help me to live without spending money and to give lots and lots of it away, you and your business will get exposure to people following my story.

I will blog about you, tweet about you and even upload videos to Facebook and YouTube. I do not have a rate card or anything like that and will not promise ‘x-number’ words in a blog post or ‘y-many’tweets if you give me something. This is where the authenticity comes in – I will write and share what I am moved to write and share.

Social Media Services
I may not be an expert but I do know my way around Facebook and Twitter. If you are new to social media or not familiar with all its wonderful opportunities and possiblities, I can show you how.
Let me help you create a group/event/fan page on Facebook or set up an account on Twitter.

Also, I have quite a few friends on Facebook (1853, to be exact) so I can invite my friends to your event /group or suggest they become a fan of your page.

House-sitting
If you are not going to be home for whatever reason, why not let me look after your pets, plants and property. I am a non smoking, non drinking all round good guy and I am pretty damn responsible.

Designated driver
As your designated driver I will drive my scooter to your house, pick you up and drive your car to pick up your other mates and head out on the town. I join you on your night out and you split the costs of my evening between you – if you go to dinner…I eat, if you go to a party…you pay for me to get in and you keep me hydrated with non alcoholic beverages. Then when you decide it’s home time, I drop everybody off safe and sound and then drive home on my scooter.

Inter-personal assistant
Wouldn’t it be nice if everyone had a personal assistant to take care of that stuff? But seriously, who can afford a full time personal assistant anyway? In fact, who needs one? We can take care of most things that come our way but every now and then we need a bit of help…that’s where I come in!

As your interpersonal assistant I can do those once-off, random, inconvenient things that you just can’t get to. And you can share me…I don’t mind.

My Right Arm
MY RIGHT ARM launched at the beginning of the year and is my answer to the question “What are you willing to do to live without spending money?” Quite literally, I am giving MY RIGHT ARM, are at least advertising space on MY RIGHT ARM to friends of mine with businesses.
I am creating 25 extremely unique advertising opportunities on MY RIGHT ARM for brands who would like to support me in my quest to live with out spending money. If your product or service can help me live well, or do the things that I need to do, get in touch with me, you could be next to have your logo tattooed on MY RIGHT ARM.

Public talks/motivation/inspiration
Remember Calvin Dorman, of Calvinbusiness.co.za, my friend who agreed to buy me petrol for the rest of my 5 year experiment? The deal that we struck was that I will give a talk per month at Calvin’s business networking and goal setting club, E=mc3.I will be happy to offer similar talks to other companies, organisations or clubs.

So that’s what I have to offer. Anyone out there want what I’ve got to give?

If you want to do a trade of some kind, here is how to get hold of me:

adin@nu-buntu.co.za

@AdinvanRyneveld

071 220 9605

http://www.adin.co.za/

Posted in What I Can Do For You, With A Little Help From My Friends Tags: , , , , , , , , , , , , , ,

Who says Mondays suck? This one was great!

February 3rd, 2010 1 Comment

Not only did I get the first 3 logos tattoo’ed on My Right Arm that day, I was also able to provide for my family who has done way too much taking care of me.

Thanks to my new coaching client, Jo Clegg, who is ‘paying’ for her sessions with meals from her catering business… How cool is that?

The first 3 sponsors on My Right Arm are:

The Fairygodmother (Donna McCallum) - www.fairygodmotherinc.com

Consciousness Coaching – www.consciousnesscoaching.co.za

A Simple Guide to Making a Difference – www.asimpleguidemd.com

Much love

Adin

If you are reading this on Facebook, you can watch the video on Youtube or Facebook.

Posted in My Right Arm, With A Little Help From My Friends Tags: , , , , ,

There’s No Going Back Now – The First 3 Logos Are On My Right Arm!

February 3rd, 2010 No Comments

Ok, so it really is the point of no return…the first 3 logos are on my arm.

The first 3 sponsors are:

The Fairygodmother (Donna McCallum) www.fairygodmotherinc.com

Consciousness Coaching
www.consciousnesscoaching.co.za

A Simple Guide to Making a Difference
www.asimpleguidemd.com

Thanks to Daniel at Young Guns for doing making this possible!

Much love

Adin

If you are reading this on Facebook, you can watch the video on Youtube or Facebook.

Posted in My Right Arm, With A Little Help From My Friends Tags: , , , , , , , ,

Sign Up for the No Money News!
Email Address:

Get Cheap Cell Phones and Wireless Deals. | Thanks to Best Savings Accounts, CD Rates and UK Loan